I can understand that some might question why get into this slog of changing my diet in order to lose the weight I regained.
Simple. I may not have the looks of my 20s and 30s, and goodness knows I still want to polish up my personality, but the goal I have is for longevity.
I want more time to love those I hold most dear, to impact those around me, to create if I am able, things of beauty.
To have any shot at a long life, it means having a healthy weight, a diet that lets my body work its best.
My love of cooking, sharing food and laughter with others, has only grown since childhood. So be ready for future posts with many mentions of cooking, recipes, and the satisfaction of eating myself to thin.